Monday, February 20, 2017

Free Meditation Classes, March 2017



Spring is a season for new beginnings!

Throw open the windows, let in the light and fresh air, and make or renew a commitment to meditate.

We are offering free instruction in meditation on several weekends during March, 2017.  Participation is absolutely free, and all are welcome. 

Why Meditate?

Meditation is a means of transforming the mind, the way we think, speek and act.  Regular meditation helps develop concentration, mental clarity, emotional positivity, and a rock-steady calmness.  There are physiological benefits as well.  Regular meditation can have a transformative effect leading to more positive ways of being and a new understanding of life.

Join us, won’t you? 

Phothisomphan Meditation Monastery
2560 SE 14th Street
Des Moines, Iowa 50320


Schedule of Classes*

2/25/2017
Saturday
9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

2/26/2017
Sunday
1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/4/2017
Saturday
9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/5/2017
Sunday
1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/11/2017
Saturday
9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/18/2017
Saturday
2:30 p.m. to 4:00 pm.  Meditation Instruction at Wat Phothisomphan

3/19/2017
Sunday
1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/25/2017
Saturday
9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/26/2017
Sunday
1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan









*Classes will only be held on dates and at times for which people have registered.  Please check the Ariya Magga Buddhist Missionary Society webpage for confirmation and notices. 


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